As I would say if I were on Tiktok, I’ve been in my flop era for a while now. I mostly blame the pandemic and having kids, but I allowed it all to happen and really leaned into some poor habits that have now taken over my life. I’ve been working a little on rebuilding new habits and it’s working to a degree. Thankfully, I love “big new year, new me” energy, so I will use that to my advantage. I feel like I’ve been training for this for a while. I’ve been thinking about it, reading the books and focusing on what I want to do. Now it’s game time.
Great post and I like your goals. The only negative I would have for you, is don't weigh yourself everyday. You'll make yourself crazy if you do! LOL Try doing it once a week, at the same time every week. That way the minor fluctuations won't bother you as much. Just my opinion, you know you best.
I also struggle with getting out of the house in the winter months. Last year, I started putting "obligatory weekend fun" on my weekly to-do list, and even if it's just one small activity, it makes such a difference.
Great post and I like your goals. The only negative I would have for you, is don't weigh yourself everyday. You'll make yourself crazy if you do! LOL Try doing it once a week, at the same time every week. That way the minor fluctuations won't bother you as much. Just my opinion, you know you best.
I also struggle with getting out of the house in the winter months. Last year, I started putting "obligatory weekend fun" on my weekly to-do list, and even if it's just one small activity, it makes such a difference.
Yes! I'm going to try to work mine into a quick weekly planning session each week so everything is ready to go when the weekend arrives!